How To Increase Your Size With Pills And Male Enhancement Exercises

If you are reading this, then I think it is safe to assume that you are like so many other guys, in that you would really love to add a bit of length and girth to where it matters the most.

Trust me, while many guys are too embarrassed to admit, most guys would love to have a larger penis than the one they were born with, but is it actually possible to increase penis size?

Before I attempt to answer this question, let’s take a look at the various options you have if you do indeed want to try and increase the size of you penis:

  1. Male Enhancement Surgery
  2. Penis Extenders
  3. Penis Pumps
  4. Make Enhancement Pills
  5. Penis Enlargement Exercises

Male Enhancement Surgery

Surgery is often said to be the only guaranteed means of increasing penis size, both in terms of length and girth.

Yes, of course surgeons can give you a bigger penis, but it is darn expensive; it doesn’t always produce the sort of gains you were hoping for, and most alarmingly, if can severely impact the quality of your erections.

Penis Extenders

These can certainly add some length and even a bit of girth, but you will need to fork out money for a really good one. You will also need to have it attached to your penis for around 1 to 2 hours per day for several months.

Penis Pumps

Penis pumps do not and cannot permanently increase the size of your penis.

They can be useful if your erections are not as firm as you would like them to be, but that is pretty much all they are good for. In other words, they will give you good hard erection which of course will result in you have a slightly longer looking penis, but once you are finished ejaculating, those size gains will once again vanish.

Penis Exercises

Certain exercises can bring about permanent results, despite what some folk might try and tell you. Take it from me, they do work, but it requires lots of dedication and self-discipline, and I would also recommend using something like Vigrx Plus.

Vigrx Plus is the best penis enlargement pill (no kidding!) which should ideally be taken alongside your penis exercise regimen. As an added bonus, exercises can also give you a lot more control over your orgasms. I’m sure you can appreciate the benefits of this.

Even if you don’t suffer from premature ejaculation, there are many times when it can be a huge advantage if you are physically able to delay orgasm.

If you persevere enough, you could also reach a point where you are able to enjoy multiple orgasms, and believe me, when a guy can go for multiple orgasms, his partner benefits from it just as much, if not more so. Here are the penis exercises you need to focus on:

Kegels

When you do kegel exercises, you are working the same muscle which you would use if you were to try and stop the flow of urine while you are urinating.

Just imagine you are having a pee, and then try to cut off the flow. The great thing about these exercises is the fact that you can do them discreetly as often as you want and whenever you want. These are particularly good for helping to control ejaculation.

Stretching

This is pretty much self-explanatory, in that it simply involves stretch your penis while it is in a flaccid state. The most practical way to do this would to attach a weight to your penis.

The amount of weight and the duration of your stretching sessions can be increased gradually as you progress, but never add excessive weight. If you experience any pain or serious discomfort, reduce the weight accordingly.

Again, I would definitely recommend using a product like Vigrx Plus in conjunction with your penis exercise regimen. The same applies should you decide to use a penis extender for stretching purposes.

Jelqing

Without trying to sound crude, jelqing is much the same as milking a cow. It works best if it is done with the penis in a semi-erect state, but can also be done with a flaccid penis.

Naturally, it is advisable to use lubrication while jelqing. The only real obstacle with this exercise is the fact that it can feel very pleasurable, in which often means you end up getting an erection.

Don’t worry if this happens. Just enjoy yourself and try again tomorrow. As with many things, practice makes perfect.

Final Conclusion

I have been fortunate enough to discover that by using a combination of penis exercises and a good quality male enhancement pill like Vigrx Plus, it is certainly possible to increase both the length and girth of your penis.

Don’t expect the impossible, but if you think you would be happy even with modest gains, then this is probably a great combination for you to try.

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